The Complete Idiot s Guide to Thyroid Disease

Filename: the-complete-idiot-s-guide-to-thyroid-disease.pdf
ISBN: 9781101478639
Release Date: 2011-02-01
Number of pages: 320
Author: Dr. Alan Christianson
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Thyroid Disease in PDF and EPUB Controlling health when metabolism is out-of-control. The thyroid is the body's energy center, working to set the metabolism. It can be underactive or work too fast. It is susceptible to cancer and other health issues, more often in women than men. And its symptoms are varying and hard to identify. The Complete Idiot's Guide to Thyroid Disease sifts through the vast amount of conflicting advice to help readers learn how to seek appropriate treatment for their individual situation. ? Covers Hypothyroidism and Hyperthyroidism, as well as Goiter, Graves' Disease, Hashimoto's Disease, Thyroid Cancer, and adrenal gland diseases ? Thyroid's role in PMS, infertility, and postpartum depression


The Complete Idiot s Guide to Thyroid Disease

Filename: the-complete-idiot-s-guide-to-thyroid-disease.pdf
ISBN: 1615640541
Release Date: 2011
Number of pages: 302
Author: Alan Christianson
Publisher: Alpha Books

Download and read online The Complete Idiot s Guide to Thyroid Disease in PDF and EPUB Each book offers a complete overview of a particular topic--along with call-out boxes highlighting definitions, insights and more; appendices; and an index--in a series designed for smart and curious readers who are interested in learning.


The Complete Idiot s Guide to Thyroid Disease

Filename: the-complete-idiot-s-guide-to-thyroid-disease.pdf
ISBN: 9781101470299
Release Date: 2011-02-01
Number of pages: 320
Author: Dr. Alan Christianson
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Thyroid Disease in PDF and EPUB Controlling health when metabolism is out-of-control. The thyroid is the body's energy center, working to set the metabolism. It can be underactive or work too fast. It is susceptible to cancer and other health issues, more often in women than men. And its symptoms are varying and hard to identify. The Complete Idiot's Guide to Thyroid Disease sifts through the vast amount of conflicting advice to help readers learn how to seek appropriate treatment for their individual situation. ? Covers Hypothyroidism and Hyperthyroidism, as well as Goiter, Graves' Disease, Hashimoto's Disease, Thyroid Cancer, and adrenal gland diseases ? Thyroid's role in PMS, infertility, and postpartum depression


Healing Hashimoto s

Filename: healing-hashimoto-s.pdf
ISBN: 1481205358
Release Date: 2013
Number of pages: 154
Author: Alan Christianson
Publisher:

Download and read online Healing Hashimoto s in PDF and EPUB An overview of Hashimoto's disease, a thyroid disease, including effective treatment of the disease.


The Complete Idiot s Guide to Hormone Weight Loss

Filename: the-complete-idiot-s-guide-to-hormone-weight-loss.pdf
ISBN: 9781101552551
Release Date: 2011-09-06
Number of pages: 368
Author: Alicia Stanton, M.D.
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Hormone Weight Loss in PDF and EPUB How to stay slim...even when your hormones are working against you. For many people, trouble losing weight isn't about will power - it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide® to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.


The Complete Thyroid Book

Filename: the-complete-thyroid-book.pdf
ISBN: 9780071465106
Release Date: 2005-04-21
Number of pages: 480
Author: Kenneth Ain
Publisher: McGraw Hill Professional

Download and read online The Complete Thyroid Book in PDF and EPUB The ultimate resource for the growing number of thyroid disease sufferers Bestselling thyroid health author M. Sara Rosenthal has teamed up with world-renowned thyroid expert Kenneth B. Ain, M.D., to bring you the most up-to-date guide to understanding and managing virtually every type of thyroid problem, including Hashimoto's disease, Graves' disease, and thyroid cancer. An exhaustive source of information in accessible language with expert guidance, The Complete Thyroid Book: Is the only guide covering all state-of-the-art therapies and treatments for every clinically recognized thyroid condition Describes all diagnostic tests, scans, various forms of thyroid hormone, and all other medications used in thyroid disease treatment Offers expert advice for pregnancy, menopause, infants and children, obesity, and elderly people


The Adrenal Reset Diet

Filename: the-adrenal-reset-diet.pdf
ISBN: 9780804140546
Release Date: 2014-12-30
Number of pages: 288
Author: Alan Christianson, NMD
Publisher: Harmony

Download and read online The Adrenal Reset Diet in PDF and EPUB GO FROM WIRED AND TIRED TO LEAN AND THRIVING… Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response. Our bodies are under attack from all directions—an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of their many jobs is to maintain a normal cortisol rhythm (cortisol is a hormone associated with both stress and fat storage). When this rhythm is off, we can become overwhelmed more quickly, fatigued, gain weight, and eventually, develop even more severe health issues such as heart disease or diabetes. Unsuspecting dieters cause more harm than good by reducing the number of calories or carbohydrates they consume, which can disrupt cortisol production and cause weight gain. In The Adrenal Reset Diet, Dr. Alan Christianson provides a pioneering plan for optimal function of these small but powerful organs. His patient-tested weight-loss program is the culmination of decades of clinical experience and over 75,000 patient-care visits. In a study at his clinic, participants on the Adrenal Reset Diet reset their cortisol levels by over 50% while losing an average of over 2 inches off their waists and 9 pounds of weight in 30 days. What can you expect? • Learn whether your adrenals are Stressed, Wired and Tired, or Crashed and which adrenal tonics, exercises, and foods are best for you • The clinically proven shakes, juices, and other delicious recipes, to use for your Reset • New ways to turn off the triggers of weight gain with carbohydrate cycling, circadian repair, and simple breathing exercises • An easy 7-day ARD eating plan to move your and your adrenals from Surviving to Thriving From the Hardcover edition.


The Complete Idiot s Guide to Herbal Remedies

Filename: the-complete-idiot-s-guide-to-herbal-remedies.pdf
ISBN: 9781101222164
Release Date: 1999-09-01
Number of pages: 352
Author: Frankie Avalon Wolfe
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Herbal Remedies in PDF and EPUB You're no idiot, of course. You've heard it's possible to stave off a cold with echinacea, and St. John's wort is said to help lift you out of a funk. But when it comes to knowing which of the hundreds of herbal remedies are effective, you feel like you might as well go eat the daisies. Don't graze in your garden just yet! The Complete Idiot's Guide to Herbal Remedies is a comprehensive guide to the vast and varied herbs and natural agents that are purported to prevent everything from the sniffles to cancer.


The Great Cholesterol Myth

Filename: the-great-cholesterol-myth.pdf
ISBN: 9781592335213
Release Date: 2012-11-01
Number of pages: 240
Author: Jonny Bowden
Publisher: Fair Winds

Download and read online The Great Cholesterol Myth in PDF and EPUB Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: - Inflammation - Fibrinogen - Triglycerides - Homocysteine - Belly fat - Triglyceride to HCL ratios - High glycemic levels Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth. MYTHS VS. FACTS Myth–High cholesterol is the cause of heart disease. Fact–Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth–High cholesterol is a predictor of heart attack. Fact–There is no correlation between cholesterol and heart attack. Myth–Lowering cholesterol with statin drugs will prolong your life. Fact–There is no data to show that statins have a significant impact on longevity. Myth–Statin drugs are safe. Fact–Statin drugs can be extremely toxic including causing death. Myth–Statin drugs are useful in men, women and the elderly. Fact–Statin drugs do the best job in middle-aged men with coronary disease. Myth–Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact–Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease. Myth–Saturated fat is dangerous. Fact–Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. Myth–The higher the cholesterol, the shorter the lifespan. Fact–Higher cholesterol protects you from gastrointestinal disease, pulmonary disease and hemorrhagic stroke. Myth–A high carbohydrate diet protects you from heart disease. Fact–Simple processed carbs and sugars predispose you to heart disease. Myth–Fat is bad for your health. Fact–Monounsaturated and saturated fats protect you from metabolic syndrome. Sugar is the foe in cardiovascular disease. Myth–There is good (HDL) cholesterol and bad (LDL) cholesterol. Fact–This is over-simplistic. You must fractionate LDL and HDL to assess the components. Myth–Cholesterol causes heart disease. Fact–Cholesterol is only a theory in heart disease and only the small component of LP(a) or “bb shot” LDL predisposes one to oxidation and inflammation.


The Complete Thyroid Health and Diet Guide

Filename: the-complete-thyroid-health-and-diet-guide.pdf
ISBN: 0778805042
Release Date: 2015-02-17
Number of pages: 384
Author: Nikolas Hedberg
Publisher: Robert Rose

Download and read online The Complete Thyroid Health and Diet Guide in PDF and EPUB 12 percent of the population of North America has some form of thyroid disease.


Beautiful Inside and Out

Filename: beautiful-inside-and-out.pdf
ISBN: 9781451687231
Release Date: 2013-10-08
Number of pages: 336
Author: Gena Lee Nolin
Publisher: Simon and Schuster

Download and read online Beautiful Inside and Out in PDF and EPUB Baywatch star Gena Lee Nolin shares her story of undergoing and overcoming two decades of misdiagnosed thyroid disease and shows how the estimated sixty million Americans suffering from thyroid disease can learn to live healthy, happy, and beautiful lives. The most comprehensive, user-friendly handbook available for anyone suffering from thyroid disease: everything you need to know to reclaim the happy, healthy, wonderful life you deserve! Gena Lee Nolin, a star of the hit TV series Baywatch, was the picture of perfect health. Then suddenly she was plagued by a baffling array of symptoms: exhaustion, brain fog, bloating, depression, hair loss, and debilitating changes in energy, weight, and mood, culminating in lifethreatening symptoms during her pregnancy. Like millions of American women, Nolin was struggling with undiagnosed thyroid disease. Thyroid problems leave women feeling anything but beautiful, and often they find themselves stigmatized by friends, family, the media—even doctors. But it doesn’t have to be that way! Collaborating with New York Times bestselling author and internationally recognized thyroid patient advocate Mary Shomon, Nolin uses her own story to deliver practical information vital for anyone struggling with thyroid issues. Readers will learn how to get diagnosed accurately and treated effectively, how to lose weight, balance hormones, solve beauty challenges, and regain their self-confidence. Full of practical checklists, questionnaires, and advice from America’s leading experts in thyroid and hormonal health, here is a heartfelt, helpful guide for women who are ready to feel strong, sexy, and beautiful again.


The Complete Idiot s Guide to Vitamins and Minerals

Filename: the-complete-idiot-s-guide-to-vitamins-and-minerals.pdf
ISBN: 1592576095
Release Date: 2007
Number of pages: 422
Author: Alan H. Pressman
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Vitamins and Minerals in PDF and EPUB Updated to incorporate the latest nutritional and scientific research, a helpful manual offers techniques for assessing one's supplement requirements; explores the functions, benefits, and risks of each essential vitamin, mineral, and other supplements; and dispels myths about false cures and remedies. Original.


Thyroid For Dummies

Filename: thyroid-for-dummies.pdf
ISBN: 1119997763
Release Date: 2011-02-15
Number of pages: 320
Author: Alan L. Rubin
Publisher: John Wiley & Sons

Download and read online Thyroid For Dummies in PDF and EPUB Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your neck. Whether you suffer from an underactive or overactive thyroid, nodules, or a goitre, Thyroid For Dummies has all the jargon-free information you need to get to grips with the problem and expert advice on how to get your condition under control. Discover how to * Tell if you have a thyroid problem * Understand the treatments on offer * Deal with your condition day-to-day * Get the right diet and exercise * Manage thyroid conditions in children and older people


The Complete Idiot s Guide to Freemasonry Second Edition

Filename: the-complete-idiot-s-guide-to-freemasonry-second-edition.pdf
ISBN: 9781615644070
Release Date: 2013-02-21
Number of pages: 352
Author: S. Brent Morris, PhD, 33°
Publisher: Penguin

Download and read online The Complete Idiot s Guide to Freemasonry Second Edition in PDF and EPUB Freemasonry is an ancient secret society shrouded in obscurity. Fascination with the mysteries of the Masons reached fever pitch after the release of Dan Brown's novels, Angels and Demons, The DaVinci Code, and The Lost Symbol. But these novels and their related movies raised more questions than they answered. The Complete Idiot's Guide to Freemasonry, Second Edition, fills readers in on the truths behind the mysteries. In it, readers get: - A fact-filled overview of the birth and beginnings of Freemasonry, including its relationship to the Knights Templar and Egypt - Fascinating facts about famous Masons - An explanation of the various Masonic organizations, such as the York and Scottish rites, and the Shriners - A behind-the-scenes look at what really goes on in a Masonic lodge, including initiations - A new walking tour of Washington, D.C., pointing out the hidden Masonic symbols featured in The Lost Symbol - Scripts for Masonic rituals, giving a flavor of the language used in such ceremonies - A field guide to Masonic symbols and regalia, with photos and explanations of significance - The history behind Masonic philanthropic efforts and youth groups - A history of African American Freemasonry and the role of women in Masonic organizations


The Women s Guide to Thyroid Health

Filename: the-women-s-guide-to-thyroid-health.pdf
ISBN: 9781572245778
Release Date: 2009
Number of pages: 163
Author: Kathryn R. Simpson
Publisher: New Harbinger Publications

Download and read online The Women s Guide to Thyroid Health in PDF and EPUB In The Women's Guide to Complete Thyroid Health, readers explore their family health history, assess their symptoms, and, along with their healthcare providers, create a personalized testing and treatment plan designed to restore healthy, balanced thyroid output.