Download and read online The Womanly Art of Breastfeeding in PDF and EPUB The long-awaited revised edition! It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling guide has been retooled, refocused, and updated for today’s mothers and lifestyles. Working mothers, stay-at-home moms, single moms, and mothers of multiples will all benefit from the book’s range of nursing advice, stories, and information—from preparing for breastfeeding during pregnancy to feeding cues, from nursing positions to expressing and storing breast milk. With all-new photos and illustrations, this ultimate support bible offers • real-mom wisdom on breastfeeding comfortably—from avoiding sore nipples to simply enjoying the amazing bonding experience • new insights into old approaches toward latching and attaching, ages and stages, and answers to the most-asked questions • strategies for moms who choose to breastfeed for a short time or who plan to nurse for a year or more • reassuring information on nursing after a C-section or delivery complications • recent scientific data that highlight the many lifelong health benefits of breastfeeding • helpful tips for building your support network—at home or when back at work • nursing special-needs infants, premies, multiples, and how to thrive no matter what curveball life throws • guidance on breast health issues, weight gain, day care, colic, postpartum depression, food allergies, and medications Plus—Internet references for further information, including La Leche League support sites and groups. Mothers bringing babies into a new world want sustainable, healthy, positive ways to help their children blossom and thrive. There is no better beginning for your baby than the womanly art of breastfeeding.
Download and read online The Womanly Art of Breastfeeding in PDF and EPUB A guide for expectant and new mothers on breastfeeding thier baby.
Download and read online Sweet Sleep in PDF and EPUB Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly From the Trade Paperback edition.
Download and read online Dr Jack Newman s Guide To Breastfeeding Revised Edition in PDF and EPUB Breastfeeding is the natural and healthy way to nourish your baby, yet it’s not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. Dr. Jack Newman’s Guide to Breastfeeding covers the most common problems and questions that mothers encounter: How do I help my baby to get a good latch How can I know if my baby is getting enough milk How can I help him get more? Can I avoid sore nipples? Will my medication affect my baby? How do I fit breastfeeding into my life when I’m so busy? The answers are here. Dr. Jack Newman and Teresa Pitman are two of the foremost lactation experts in Canada and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.
Download and read online The Breastfeeding Mother s Guide to Making More Milk Foreword by Martha Sears RN in PDF and EPUB Concerned about making enough milk for your baby? Wondering how to make more? Two lactation experts are here to help. Separate fact from fiction with help from this comprehensive book about improving low milk supply. Written by two leading experts who have been there themselves and officially recommended by La Leche League International, The Breastfeeding Mother's Guide to Making More Milk incorporates the latest research and discoveries about causes of low milk supply, the way your body makes milk, and how babies contribute to your milk production. Best of all, you'll find valuable suggestions for both time-honored and innovative ways to make more milk. Learn the facts about: Determining if baby is really getting enough milk Supplementing without decreasing your supply Maximizing the amount of milk you can make Identifying the causes of your low supply Increasing your supply with the most effective methods, including pumping, herbs, medications, foods, and alternative therapies Making more milk when you return to work, exclusively pump, have a premie or multiples, relactate, or induce lactation
Download and read online Breastfeeding Made Simple in PDF and EPUB The Definitive Guide to Breastfeeding Your Baby Breastfeeding may be natural, but it may also be more challenging than you expect. Some mothers encounter doubts and difficulties, from struggling with the first few feedings to finding a gentle and loving way to comfortably wean from the breast. This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own-a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby. Breastfeeding Made Simple will help you to: • Find comfortable, relaxing breastfeeding positions • Establish ample milk production and a satisfying breastfeeding rhythm with your baby • Overcome discomfort and mastitis • Use a breast pump to express and store milk • Easily transition to solid foods
Download and read online Natural Childbirth the Bradley Way in PDF and EPUB Details an alternative to Lamaze childbirth that includes a more natural breathing method and a totally unmedicated birth that many second-time parents prefer
Download and read online Ina May s Guide to Breastfeeding in PDF and EPUB Shares practical recommendations for rendering nursing a mutually beneficial experience, covering topics that range from breast pumps and sleeping arrangements to nursing multiples and returning to work.
Download and read online Great Expectations in PDF and EPUB Describes how to prepare for breastfeeding a newborn, from preparations before birth to breastfeeding with a busy schedule, proper storage, maintaining a healthy diet, and breastfeeding high-risk infants.
Download and read online Unlatched in PDF and EPUB From an environmental journalist and mother of two young breast-fed children comes this searing, insightful look into the breastfeeding controversy and puts “common knowledge” about this most natural of processes to the test by breaking down the complex cultural, corporate, political, and technological factors that have transformed the way people think about breastfeeding and the human experience. Since the rise of infant formula in the early twentieth century, breastfeeding has gone from a basic biological function to a never-ending controversy and hot topic in the media: an Instagram photo of Blake Lively breastfeeding her daughter gained 367,000 likes and was posted across media sites from USA Today to Us Weekly. A photo of an Argentinian politician breastfeeding her 8-month-old during a session of Parliament quickly went viral, drawing a mix of support and criticism. Target’s breastfeeding policy, allowing women to nurse in any area of the store, was recently shared on Facebook to praise from mothers across America. Clearly, this is a topic that constantly makes headlines and sparks heated discussion throughout the world. Growing up, Jennifer Grayson thought nothing of the fact that her mother had not breastfed her. It wasn’t until she became a mother herself that she realized she had missed out on a natural, profound, and incredibly important experience, one that she became determined to give to her own children. Her curiosity about breastfeeding soon turned to passion, leading her to launch a worldwide search for knowledge and stories of breastfeeding. From biblical times to eighteenth century France, from modern-day Mongolia to inner-city Los Angeles, Grayson explores the personal stories of breastfeeding women throughout history around the world. Along the way, she takes readers behind the scenes at a lactation research laboratory, interviews controversial breastfeeding figures including Dr. William Sears, and shares her own personal experience of extended breastfeeding her preschool and toddler daughters. Unlatched is a thorough and fascinating study of one of the most contentious issues affecting society today.
Download and read online Breastfeeding in PDF and EPUB
Download and read online Working and Breastfeeding Made Simple in PDF and EPUB With its evidence-based insights, Working & Breastfeeding Made Simple takes the mystery out of pumping and milk production. Written by an international breastfeeding expert, it puts you in control of your own experience with straightforward explanations of how milk is made and what you can do to reach your own best level. Whether your maternity leave is long, short, or in between, it includes what you need to know every step of the way. New concepts such as "The Magic Number" explain how to tailor your daily routine to your body's response. It also includes pumping strategies that can increase your milk yields by nearly 50%. Tips from employed mothers provide the wisdom of hindsight. No matter what your work setting or whether you stay close to home or travel regularly, this book provides the essentials you need to reach your personal breastfeeding goals
Download and read online So That s What They re For in PDF and EPUB The Critics Love So That's What They're For! "A practical, light-hearted, and humorous look at breastfeeding...that's full of factual information and down-to-earth answers to the universal questions all breastfeeding mothers have." --La Leche League "This light-hearted approach to a truly serious subject offers a healthy mix of medical fact and hearty humor, and is a must for all moms." --Dr. Dean Edell, nationally syndicated radio/television talk show host "BEST PICKS: Best breastfeeding book out there for new moms." --Parent Soup "Janet Tamaro has produced a humorous, informative, concise, affordable, fun-to-read book on the joys and trials of breastfeeding." --The Journal of Perinatal Education "So That's What They're For! lends support and encouragement to those wondering whether they should try breastfeeding, for pregnant women who are sure they will breastfeed, and for new moms who are having trouble an are considering stopping." --Natural Health and Alternative Medicine Newsletter
Download and read online Breastfeeding Answers Made Simple in PDF and EPUB Breastfeeding Answers Made Simple: A Pocket Guide for Helping Mothers is the latest must-have reference from Nancy Mohrbacher, IBCLC, FILCA, co-author of The Breastfeeding Answer Book. How does this pocket guide compare to its larger cousin, Breastfeeding Answers Made Simple (BAMS)? Both contain the basic information and strategies you need to help mothers with a vast array of common and unusual breastfeeding challenges. But to make this companion volume portable enough to keep on hand while working with families, what's been removed are the thousands of research citations and often lengthy explanations for its strategies. Written for all levels of expertise, from beginners to advanced practitioners, BAMS Pocket Guide is an ideal resource for hospitals, clinics, medical practices, public-health offices, breastfeeding peer counselors, and mother-support groups. This up-to-date resource provides the information you need to empower mothers to meet their breastfeeding goals. For Nancy's continuing commentary on breastfeeding research and trends, follow her blog at NancyMohrbacher.com
Download and read online Adventures in Tandem Nursing in PDF and EPUB "In this, the first full-length book ever on the topic of tandem nursing, Hilary FLower gives comprehensive and in-depth answers to a wide range of questions related to breast-feeding during pregnancy and tandem nursing."--Cover.