What You Must Think of Me

Filename: what-you-must-think-of-me.pdf
ISBN: 019804268X
Release Date: 2007-07-10
Number of pages: 208
Author: Emily Ford
Publisher: Oxford University Press

Download and read online What You Must Think of Me in PDF and EPUB We've all felt occasional pangs of shyness and self-consciousness, but for the 15 million Americans with social anxiety disorder, the fear of being scrutinized and criticized can reach disabling proportions. Such was the case for Emily Ford, who shares her firsthand experiences in these pages. Emily's true story of fear, struggle, and ultimate triumph is sure to resonate with other socially anxious teenagers and young adults. Emily's frank, often witty, sometimes poignant account of how she negotiated all the obstacles of social anxiety--and eventually overcame them with the help of therapy and hard work--makes for compelling reading. Yet this book is more than just a memoir. Emily's story is coupled with the latest medical and scientific information about the causes, diagnosis, treatment, and self-management of social anxiety disorder (or SAD). Readers will find a wealth of solid advice and genuine inspiration here. In engaging, accessible language--and with the help of psychiatrist Michael Liebowitz--she discusses what is known and not known about social anxiety disorder in adolescents. She outlines the various psychotherapies available for those with SAD and explains how to seek professional help, how to talk to family and friends about the illness, and how to handle difficult social situations. The result is both an absorbing story and a useful guide that will help to ease the isolation caused by SAD, encouraging young people to believe that, with commitment and hard work, they can overcome this illness. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, What You Must Think of Me will also be a valuable resource for friends and family of those with SAD. It offers much-needed hope to young people, helping them to overcome this illness and lead healthy, productive lives.


What You Must Think of Me

Filename: what-you-must-think-of-me.pdf
ISBN: 9780190463472
Release Date: 2007-07-10
Number of pages: 208
Author: Emily Ford
Publisher: Oxford University Press

Download and read online What You Must Think of Me in PDF and EPUB We've all felt occasional pangs of shyness and self-consciousness, but for the 15 million Americans with social anxiety disorder, the fear of being scrutinized and criticized can reach disabling proportions. Such was the case for Emily Ford, who shares her firsthand experiences in these pages. Emily's true story of fear, struggle, and ultimate triumph is sure to resonate with other socially anxious teenagers and young adults. Emily's frank, often witty, sometimes poignant account of how she negotiated all the obstacles of social anxiety--and eventually overcame them with the help of therapy and hard work--makes for compelling reading. Yet this book is more than just a memoir. Emily's story is coupled with the latest medical and scientific information about the causes, diagnosis, treatment, and self-management of social anxiety disorder (or SAD). Readers will find a wealth of solid advice and genuine inspiration here. In engaging, accessible language--and with the help of psychiatrist Michael Liebowitz--she discusses what is known and not known about social anxiety disorder in adolescents. She outlines the various psychotherapies available for those with SAD and explains how to seek professional help, how to talk to family and friends about the illness, and how to handle difficult social situations. The result is both an absorbing story and a useful guide that will help to ease the isolation caused by SAD, encouraging young people to believe that, with commitment and hard work, they can overcome this illness. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, What You Must Think of Me will also be a valuable resource for friends and family of those with SAD. It offers much-needed hope to young people, helping them to overcome this illness and lead healthy, productive lives.


Chasing the High

Filename: chasing-the-high.pdf
ISBN: 0198042957
Release Date: 2008-03-04
Number of pages: 192
Author: Kyle Keegan
Publisher: Oxford University Press

Download and read online Chasing the High in PDF and EPUB Kyle Keegan was like many teenagers: eager to fit in at school, he experimented with alcohol and drugs. Soon, his abuse of these substances surpassed experimentation and became a ruthless addiction to heroin that nearly destroyed his life. Now in recovery, Keegan tells his remarkable story in Chasing the High. Starting with the early days of alcohol and drug use, Keegan charts his decline into crime and homelessness as his need for heroin surpassed all thoughts of family and friends, of right and wrong. He then goes on to use these experiences to offer guidance and practical advice to other young people who may be struggling with substance abuse. In straightforward, easy-to-understand language and along with the psychiatric expertise of Howard Moss, MD, Keegan discusses what is known about the neurobiology of addiction in young people, how to seek treatment, and how to get the most out of professional help. He also covers such topics as which therapies are used to combat addiction, how to talk to family and friends about substance abuse, and how to navigate risky situations. Both an absorbing memoir and a useful resource for young people. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, Chasing the High is at once both an absorbing memoir and a useful resource. It offers hope to those who are struggling with substance abuse and will help them to overcome its challenges and to go on to lead healthy, productive lives.


If Your Adolescent Has an Anxiety Disorder

Filename: if-your-adolescent-has-an-anxiety-disorder.pdf
ISBN: 9780195181517
Release Date: 2006
Number of pages: 227
Author: Edna B. Foa
Publisher: Oxford University Press, USA

Download and read online If Your Adolescent Has an Anxiety Disorder in PDF and EPUB Provides the clinical information and practical advice needed to understand and help teenagers who may be affected by anxiety disorders, and includes chapters that detail four types of anxiety.


Monochrome Days

Filename: monochrome-days.pdf
ISBN: 1417784164
Release Date: 2007-03-08
Number of pages: 160
Author: Cait Irwin
Publisher: Turtleback Books

Download and read online Monochrome Days in PDF and EPUB


The Fountainhead

Filename: the-fountainhead.pdf
ISBN: 9781101137185
Release Date: 2005-04-26
Number of pages: 752
Author: Ayn Rand
Publisher: Penguin

Download and read online The Fountainhead in PDF and EPUB The revolutionary literary vision that sowed the seeds of Objectivism, Ayn Rand's groundbreaking philosophy, and brought her immediate worldwide acclaim. This modern classic is the story of intransigent young architect Howard Roark, whose integrity was as unyielding as granite...of Dominique Francon, the exquisitely beautiful woman who loved Roark passionately, but married his worst enemy...and of the fanatic denunciation unleashed by an enraged society against a great creator. As fresh today as it was then, Rand’s provocative novel presents one of the most challenging ideas in all of fiction—that man’s ego is the fountainhead of human progress... “A writer of great power. She has a subtle and ingenious mind and the capacity of writing brilliantly, beautifully, bitterly...This is the only novel of ideas written by an American woman that I can recall.”—The New York Times


ADHD and Me

Filename: adhd-and-me.pdf
ISBN: 1608820610
Release Date: 2008-02-02
Number of pages: 192
Author: Blake E. S. Taylor
Publisher: New Harbinger Publications

Download and read online ADHD and Me in PDF and EPUB Blake Taylor's mother first suspected he had ADHD when he, at only three years of age, tried to push his infant sister in her carrier off the kitchen table. As time went by, Blake developed a reputation for being hyperactive and impulsive. He launched rockets (accidentally) into neighbor's swimming pools and set off alarms in museums. Blake was diagnosed formally with ADHD when he was five years old. In ADHD and Me, he tells about the next twelve years as he learns to live with both the good and bad sides of life with ADHD. Blake's memoir offers, for the first time, a young person's account of what it's like to live and grow up with this common condition. Join Blake as he foils bullies, confronts unfair teachers, struggles with distraction and disorganization on exams, and goes sailing out-of-bounds and ends up with a boatload of spiders. It will be an inspiration and companion to the thousands of others like him who must find a way to thrive with a different perspective than many of us. The book features an introduction by psychologist Lara Honos-Webb, author of The Gift of ADHD, and a leading advocate for kids with ADHD.


Gilead

Filename: gilead.pdf
ISBN: 9780748113507
Release Date: 2009-05-07
Number of pages: 288
Author: Marilynne Robinson
Publisher: Hachette UK

Download and read online Gilead in PDF and EPUB In 1956, toward the end of Reverend John Ames's life, he begins a letter to his young son, a kind of last testament to his remarkable forebears. 'It is a book of such meditative calm, such spiritual intensity that is seems miraculous that her silence was only for 23 years; such measure of wisdom is the fruit of a lifetime. Robinson's prose, aligned with the sublime simplicity of the language of the bible, is nothing short of a benediction. You might not share its faith, but it is difficult not to be awed moved and ultimately humbled by the spiritual effulgence that lights up the novel from within' Neel Mukherjee, The Times 'Writing of this quality, with an authority as unforced as the perfect pitch in music, is rare and carries with it a sense almost of danger - that at any moment, it might all go wrong. In Gilead, however, nothing goes wrong' Jane Shilling, Sunday Telegraph


Between the World and Me

Filename: between-the-world-and-me.pdf
ISBN: 9780679645986
Release Date: 2015-07-14
Number of pages: 176
Author: Ta-Nehisi Coates
Publisher: Spiegel & Grau

Download and read online Between the World and Me in PDF and EPUB #1 NEW YORK TIMES BESTSELLER | NATIONAL BOOK AWARD WINNER | NAACP IMAGE AWARD WINNER | PULITZER PRIZE FINALIST | NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST | NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the single best writer on the subject of race in the United States” (The New York Observer) “This is your country, this is your world, this is your body, and you must find some way to live within the all of it.” In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward. Praise for Between the World and Me “I’ve been wondering who might fill the intellectual void that plagued me after James Baldwin died. Clearly it is Ta-Nehisi Coates. The language of Between the World and Me, like Coates’s journey, is visceral, eloquent, and beautifully redemptive. And its examination of the hazards and hopes of black male life is as profound as it is revelatory.”—Toni Morrison “Powerful and passionate . . . profoundly moving . . . a searing meditation on what it means to be black in America today.”—Michiko Kakutani, The New York Times “Really powerful and emotional.”—John Legend, The Wall Street Journal “Extraordinary.”—David Remnick, The New Yorker “Brilliant . . . a mature writer entirely consumed by a momentous subject and working at the extreme of his considerable powers.”—The Washington Post “An eloquent blend of history, reportage, and memoir.”—The Boston Globe “[Coates] speaks resolutely and vividly to all of black America.”—Los Angeles Times “A work that’s both titanic and timely . . . the latest essential reading in America’s social canon.”—Entertainment Weekly


On the Outside Looking in

Filename: on-the-outside-looking-in.pdf
ISBN: 1609104552
Release Date: 2010-09-01
Number of pages: 178
Author: Daniela Grazia
Publisher: Booklocker.Com Incorporated

Download and read online On the Outside Looking in in PDF and EPUB Imagine feeling extremely uncomfortable and out of place no matter where you go where there are people - panicked to the point you're immobilized and unable to speak. Your only thought is that of fleeing to somewhere you can be alone and yet, when you get there, you can't stand to be alone. This is Daniela Grazia's detailed account of living with Social Anxiety Disorder and accepting her sexuality after 30 years of silence.


I Could Do Anything If I Only Knew What It Was

Filename: i-could-do-anything-if-i-only-knew-what-it-was.pdf
ISBN: 030776320X
Release Date: 2010-08-25
Number of pages: 336
Author: Barbara Sher
Publisher: Dell

Download and read online I Could Do Anything If I Only Knew What It Was in PDF and EPUB If you suspect there could be more to life than what you're getting...if you always knew you could do anything if you only knew what it was, this extraordinary book is about to prove you right! A life without direction is a life without passion. The dynamic follow-up to the phenomenal best-seller Wishcraft, I Could Do Anything If I Only Knew What It Was (the New York Times Bestseller) guides you, not to another unsatisfying job, but to a richly rewarding career rooted in your heart's desire. And in a work of true emancipation, this life-changing sourcebook reveals how you can recapture "long lost" goals, overcome the blocks that inhibit your success, decide what you want to be, and live your dreams forever! You will learn: * What to do if you never chose to be what you are. * How to get off the fast track--and on to the right track. * First aid techniques for paralyzing chronic negativity. * How to regroup when you've lost your big dream. * To stop waiting for luck--and start creating it. From the Trade Paperback edition.


Thinking Fast and Slow

Filename: thinking-fast-and-slow.pdf
ISBN: 9781429969352
Release Date: 2011-10-25
Number of pages: 512
Author: Daniel Kahneman
Publisher: Farrar, Straus and Giroux

Download and read online Thinking Fast and Slow in PDF and EPUB Major New York Times bestseller Winner of the National Academy of Sciences Best Book Award in 2012 Selected by the New York Times Book Review as one of the ten best books of 2011 A Globe and Mail Best Books of the Year 2011 Title One of The Economist's 2011 Books of the Year One of The Wall Street Journal's Best Nonfiction Books of the Year 2011 2013 Presidential Medal of Freedom Recipient Kahneman's work with Amos Tversky is the subject of Michael Lewis's The Undoing Project: A Friendship That Changed Our Minds In the international bestseller, Thinking, Fast and Slow, Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cognitive biases on everything from playing the stock market to planning our next vacation—each of these can be understood only by knowing how the two systems shape our judgments and decisions. Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Winner of the National Academy of Sciences Best Book Award and the Los Angeles Times Book Prize and selected by The New York Times Book Review as one of the ten best books of 2011, Thinking, Fast and Slow is destined to be a classic.


Don t Make Me Think Revisited

Filename: don-t-make-me-think-revisited.pdf
ISBN: 9780133597264
Release Date: 2013-12-23
Number of pages: 216
Author: Steve Krug
Publisher: New Riders

Download and read online Don t Make Me Think Revisited in PDF and EPUB Since Don’t Make Me Think was first published in 2000, hundreds of thousands of Web designers and developers have relied on usability guru Steve Krug’s guide to help them understand the principles of intuitive navigation and information design. Witty, commonsensical, and eminently practical, it’s one of the best-loved and most recommended books on the subject. Now Steve returns with fresh perspective to reexamine the principles that made Don’t Make Me Think a classic–with updated examples and a new chapter on mobile usability. And it’s still short, profusely illustrated…and best of all–fun to read. If you’ve read it before, you’ll rediscover what made Don’t Make Me Think so essential to Web designers and developers around the world. If you’ve never read it, you’ll see why so many people have said it should be required reading for anyone working on Web sites. “After reading it over a couple of hours and putting its ideas to work for the past five years, I can say it has done more to improve my abilities as a Web designer than any other book.” –Jeffrey Zeldman, author of Designing with Web Standards


Data Science for Business

Filename: data-science-for-business.pdf
ISBN: 9781449374280
Release Date: 2013-07-27
Number of pages: 414
Author: Foster Provost
Publisher: "O'Reilly Media, Inc."

Download and read online Data Science for Business in PDF and EPUB Written by renowned data science experts Foster Provost and Tom Fawcett, Data Science for Business introduces the fundamental principles of data science, and walks you through the "data-analytic thinking" necessary for extracting useful knowledge and business value from the data you collect. This guide also helps you understand the many data-mining techniques in use today. Based on an MBA course Provost has taught at New York University over the past ten years, Data Science for Business provides examples of real-world business problems to illustrate these principles. You’ll not only learn how to improve communication between business stakeholders and data scientists, but also how participate intelligently in your company’s data science projects. You’ll also discover how to think data-analytically, and fully appreciate how data science methods can support business decision-making. Understand how data science fits in your organization—and how you can use it for competitive advantage Treat data as a business asset that requires careful investment if you’re to gain real value Approach business problems data-analytically, using the data-mining process to gather good data in the most appropriate way Learn general concepts for actually extracting knowledge from data Apply data science principles when interviewing data science job candidates


The Joy Luck Club

Filename: the-joy-luck-club.pdf
ISBN: 9781407072852
Release Date: 2008-12-26
Number of pages: 368
Author: Amy Tan
Publisher: Random House

Download and read online The Joy Luck Club in PDF and EPUB In 1949 four Chinese women, recent immigrants to San Francisco, meet weekly to play mahjong and tell stories of what they left behind in China. United in loss and new hope for their daughters' futures, they call themselves the Joy Luck Club. Their daughters, who have never heard these stories, think their mothers' advice is irrelevant to their modern American lives - until their own inner crises reveal how much they've unknowingly inherited of their mothers' pasts. The international bestseller